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Nutrition for your child

A complete nutritional programme, matched to your child's changing needs.

Menus for every age

In this section, discover the recommended menus designed by Nestlé nutritionists based on your child’s age.

Arranged around main meals, they will help you prepare balanced menus for your child over a typical week.

Select your child’s age and see what foods are on the menu.

Menu especially adapted for your child

The World Health Organisation recommends exclusive breastfeeding during your child’s first 6 months and continued breastfeeding for as long as possible. As babies grow at different paces, health professionals should advise you on the appropriate time to start on complementary foods.


Stage 2 recommended menu

Breakfast

210ml of milk

Lunch

½ to 1 bowl of infant cereal
1 to 2 tablespoons of vegetables

Mid-afternoon

210ml of milk
1 to 2 tablespoons of cooked fruits

Dinner

½ to 1 bowl of infant cereal
1 to 2 tablespoons of vegetables

Night

210ml of milk

Note: 1 level tablespoon of infant cereal = approximately 5g
1 level tablespoon of fruits or vegetables = approximately 15g

Quantity can be adjusted to suit your child’s appetite. Never force your child to eat if she is not hungry and always offer water regularly.

 

(c) 2007 Nestlé. The content on this website is intended as general information and should not be used as a substitute for medical care and advice from your healthcare practitioner.
The information on this website is written to suit the needs of those residing in Malaysia.