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A complete nutritional programme, matched to your child's changing needs.
Home Page > Child nutrition > Menus
In this section, discover the recommended menus designed by Nestlé nutritionists based on your child’s age. Arranged around main meals, they will help you prepare balanced menus for your child over a typical week.Select your child’s age and see what foods are on the menu.
The World Health Organisation recommends exclusive breastfeeding during your child’s first 6 months and continued breastfeeding for as long as possible. As babies grow at different paces, health professionals should advise you on the appropriate time to start on complementary foods.
Select your menu
250ml of growing-up milk
1 bowl of rice porridge or infant cereal2 to 3 teaspoons of meat or fish2 to 3 tablespoons of vegetables
250ml of growing-up milk 3 to 4 tablespoons of fruits
1 bowl of rice porridge or infant cereal2 to 3 teaspoons* of meat or fish2 to 3 tablespoons of vegetables
Note: 1 teaspoon of blended meat or fish = approximately 5g1 level tablespoon of fruits or vegetables = approximately 15g Quantity can be adjusted to suit your child’s appetite. Never force your child to eat if she is not hungry and always offer water regularly.
1 bowl of rice porridge or infant cereal3 to 4 teaspoons of meat or fish2 to 3 tablespoons of vegetables
Note: 1 teaspoon = approximately 5g1 level tablespoon of fruits or vegetables = approximately 15g Quantity can be adjusted to suit your child’s appetite.Never force your child to eat if she is not hungry and always offer water regularly.
